January Chicks Who Play Challenge activity option is to take a 20-minute nature walk. Not only is taking a walk in the great outdoors great exercise, it is a wonderful mind-clearing, meditative opportunity. Here, I took just over a 30 minute walk at Hugh MacRae park in Wilmington NC with a walking partner. I finished my 3.0 miles indoors. The weather was quite chilly and a bit damp, but exhilarating nonetheless. Get outside and inhale that fresh air...your life may depend on it.
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