Chicks Who Play!

Online monthly reward program designed to encourage women to meet up with friends, family members, community groups and other active health enthusiasts to develop healthier lifestyles.

RMDSF has officially launched Chicks Who Play™, a monthly reward program designed to encourage women to become more active by meeting up with others to workout, learn something new about their own health or healthy lifestyles, take advantage of community and governmental resources to achieve better health and seek improvements in the quality of life consistent with RMDSF’s mission. This year's theme is centered on girl power and the idea of feeling youthful and fun again.

  

Chicks Who Play™ was developed from our blog’s monthly themes of 2012. In 2013, we challenged you to think about your healthy goals and your activities. In 2014, we will hold you more accountable. Our monthly challenges will require more interactivity. We are still giving out great rewards worth at least $25 but oftentimes a great deal more. Top reward distributed last year was worth more than $1100. Examples of rewards: gift cards, juicers, groceries, blenders, exercise accessories or equipment, videos, mp3 players or iPods, event tickets, spa treatments, bowling passes, personal training sessions, etc.   We are currently working with our sponsors to offer the best motivating rewards for our Chicks Who Play™. So, get ready for a great healthy lifestyle and great rewards!

To participate and get rewarded in Chicks Who Play™, you must first “like” the RMDSF Facebook page (www.facebook.com/RMDSF) and/or follow us on Twitter (@onlineRMDSF).  

Program Rules:

1. You must be at least 18 years old to participate. However, we encourage you to incorporate your entire family, especially daughters, on your quest for great health.

2. You must "Like" our Facebook page (Facebook.com/RMDSF) and/or follow us on Twitter (@OnlineRMDSF).

3. Each month, we will issue an activity challenge and a recipe of the month. You may choose to do either or both to be entered in the reward drawing. 

 4.  You must upload pictures, video, or other required media to the Facebook page or submit it to the organization email (online@rmdsf.org) by request date, if applicable. These items will then be released to the organization for marketing and other business use.

Because it is important that our sponsors know we are reaching the masses, you will need to post a picture or video of your participation in the challenge to our FB page. For recipes, you may post the final product with a review of the item or go the extra mile and post a video of making, eating, and/or your review of the recipe. If you are using your own recipe, please list it for replication. For the activity challenge of the month, you must post a picture or video participating in the challenge with your comments or review.

5. No profane, vulgar, obscene or other media, language, etc. will be tolerated. Those engaging in such behavior will be blocked from the sites and will forfeit any rewards.

6. Recruit "likes" from your FB friends. For every person who "likes" your post and also likes RMDSF's Facebook page, you will receive an extra entry in the drawing. So, be sure to get your friends and family members engaged on our page. You may upload more than one activity post per month to increase your reward opportunities.

7. You must release your contact information to claim the reward (name, address, phone number, email, and other requested information). We will post reward claimants on our various site for marketing and other business purposes. A release must be included in the claim. It will not be posted or sold to any entities.

8. Some organizational sponsored events may garner additional points. They will be posted on our various sites.

9. This program is not a Facebook or Twitter promotion or program. It is no way sponsored, endorsed, administered by or associated with any of the social media providers. You understand that you are providing information to RMDSF not the social media providers.

10. RMDSF is not responsible or liable for any defective rewards, additional fees for services, or any adverse risk due to exercise or following the advice of others in the threads. Your participation is your sole risk and/or that of the reward sponsor or health expert. Participation in the program signifies your release of RMDSF of such liability. This is a voluntary and fun program to motivate RMDSF fans and followers to live a healthier lifestyle.

  

Monthly Themes & Rewards

January: "The physician heals, nature makes well" - Single Serve Blender and Grocery Gift Card

 Activity - 20-minute Nature Walk

Recipe/Nutrition Item: Green Detox Smoothie

February: If your heart and mind are in it together, nothing else can keep you from it! - Zumba Exhilarate! Body Shaping System

Activity: Attend or participate in a cardio dance class

Nutrition: Heart Healthy Soup
Try the Ginger-Squash Soup!

MARCH 

"If it's important to you, you'll find a way. If it's not, you'll find an excuse."

Activity of the month: Exercise at home. Show us how you get your exercise in at home. 

Nutrition: Healthy Crock Pot Dish

Reward = Home Movie Package (popcorn, water, healthy drink, fruit, laugh your abs off)

Best wishes on "Celebrating A New Way Today"…your life may depend on it! If you have problems uploading your video or picture, please forward it to info@rmdsf.org with a subject line "Monthly Post." We will upload it for you within 24 hours.