Welcome! Welcome! Welcome to the BAG Lady Notebook. For sometime, friends and supporters of the Rosa M. Douglas Scholarship Foundation has asked for information, guidance, and ideas on how to best get started or stay focused on a healthier lifestyle. We started sending out emails and text messages which led to "THE LIST" on our Facebook page. It has been great sharing information between and among regular women about their wellness concerns.
Our hope for this blog is that it will be a bit different than most wellness or healthy living blogs. Instead of commandments and directives, we want it to be more interactive among its members. We believe that sharing our goals, failures and triumphs will only inspire others on their journey. We will disseminate tips and information, but we would also like to answer questions you may have. We will have guest bloggers, including professionals in the health field as well as those on the journey. We look forward to our open discussion. Take this time for yourself...your life depends on it!
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