Weekly Tip #6: Memories...like the corner of my...

Do you remember when...? If not, try strengthening this extremely important muscle. Challenge yourself with a brainteaser or a puzzle. Nosh on some walnuts!

Weekly Tip #5: Summer Survival

Be careful; fun in the sun can be quite dangerous. Develop ways to adhere to the following: sun protection, water skills, and hydration.

HAPPY BIRTHDAY EUNICE!

Today, August 15th, is our Grandmother Eunice's 80th birthday. We miss her so much. She was a wonderful lady who made us laugh, think, and explore. We celebrate her today and always.

Weekly Tip #4: Reality vs. Actuality

Self realization is the only way to reach self actualization.

Weekly Tip #3: Me Time

Take out some time for yourself. Me time can be a real good time!